DEVELOPMENT OF SPEED-STRENGTH QUALITIES IN YOUNG KURASH WRESTLERS
DOI:
https://doi.org/10.51699/mjssh.v1i4.105Keywords:
training sessions, sports, kurash wrestling, young wrestlers, and speed-strength qualitiesAbstract
The article discusses the possible joint use of speed-strength exercises and outdoor games in the educational and training process. It has been proven that outdoor games have a positive effect on the development of speed-strength qualities in young wrestlers
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