Importance of Physical Qualities in Football
DOI:
https://doi.org/10.51699/mjssh.v2i4.636Keywords:
Young players, training, loads, volume and intensity, strength and endurance qualitiesAbstract
Physical fitness is important in any action sport. This article provides information on how football players can improve their target accuracy during training, the speed and size of the exercises. The article mainly analyzes teenage football players.
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